My Journey
Hi, I’m Jess—a Certified Yoga Instructor, Embodied Breathwork Facilitator, Grief Support/Coach, Somatic Therapy & Reiki Master Teacher. My passion is creating spaces where people feel safe to be their truest selves, fostering connection, healing, and community.
The past few years of my life have been profoundly transformative. A car accident, a heartbreaking miscarriage, and the tragic loss of my husband shook me to my core. These experiences reshaped not only how I see the world but also how I lead and support others. They deepened my ability to hold space with compassion and strength, guiding others through the most difficult parts of their journey.
One thing I want you to know: I’m not here to heal you—you’re not broken, so there’s nothing to fix. My role is to hold up a mirror, reflecting your inner strength, resilience, and beauty. Healing isn’t about erasing pain or becoming someone new; it’s about reconnecting with the parts of yourself you’ve forgotten and learning to embrace your whole being, just as you are.
I won’t promise you endless positivity, but I will walk with you as we explore the full spectrum of emotions, holding both the light and the darkness. Together, we’ll uncover tools to help you reconnect with yourself, feel grounded in the present moment, and honor your own resilience.
You don’t need to be perfect to be loved. You’re not defined by your past or your pain, and you are so much more than the struggles you’ve endured. It’s my mission to help you see the beauty in your authentic self and empower you to step into the life you deserve.
When you’re ready, I’m here to support you. Let’s create a space where your light can shine, just as you are.
With love and gratitude,
Jess
Qualifications & Training
RYT® 500
Certified Embodied Breathwork Facilitator - Somatic Arts Academy
100-hour Somatic Arts Facilitator Training
Grief Educator Training - David Kessler
Certified Reiki Master Teacher - FreedOhm Wellness
What People Are Saying
“
Jess is my new favorite! Beautiful blend of strength and spirituality. The music and the flow is perfect.
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— Nicolle D.
“
Jess’ class was amazing. Probably my favorite yoga class ever. Perfectly timed, balanced, challenging, and motivating. thank you!
”
— Catie G.
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My confidence in the workplace has gotten so much better!
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— SARAH P.
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I let anxiety take over my life for too long. Now I have the strength to control my emotions.
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— VICTORIA G.
Joy comes from within — and I’m here to help you activate it.
Chat with me
I would love to learn more about you; your goals and the roadblocks you may be facing on your journey through life. Please feel free to schedule a discovery chat with me to see if we’d be a good match for each other.